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7 semne ca ai nevoie de o pauza

7 semne ca ai nevoie de o pauza

Este acea perioada a anului, cand zilele frumoase si soarele de afara ne duc cu gandul la perioada vacantei – poate ca e doar gandul la perioadele de relaxare care urmeaza sau poate e chiar un semn evident ca e momentul pentru o pauza, fie mental, fie fizic. Insa mai sunt cateva luni pana atunci… Ce se intampla daca nu poti rezista pana la vacanta? Afla care sunt semnele care iti arata ca ai nevoie de o pauza, dar si cum iti poti rasfata creierul si corpul, in mod regulat, cu pauza pe care o merita, fara sa fie neaparat...

7 semne ca ai nevoie de o pauza

Cum planifici o evadare surpriza de weekend?

Cum planifici o evadare surpriza de weekend?

Stii ce este si mai romantic decat sa pleci intr-o destinatie de weekend intr-un loc special cu partenerul tau? O evadare surpriza! O vacanta romantica surpriza pentru jumatatea ta este modalitatea perfecta de a aprinde scanteia in orice relatie. Nimic nu depaseste sentimentul de a fi luat prin surprindere si dus intr-o destinatie romantica pentru o aventura de neuitat in doi. Daca iti faci griji pentru planificarea unei evadari surpriza alaturi de partenerul tau, inseamna ca vrei ca totul sa mearga perfect. Ai mai jos cele mai bune sfaturi si trucuri care te vor ajuta sa planifici cel mai romantic...

Cum planifici o evadare surpriza de weekend?

Motociclismul de aventura pentru incepatori

Motociclismul de aventura pentru incepatori

„Singura calatorie imposibila este cea pe care nu o incepi niciodata” este un aforism excelent pentru aventurierii pasionati de motociclism. Daca esti abia la inceput de drum in motociclismul de aventura, probabil ca te simti putin descurajat cand te gandesti cate ai de invatat si de luat in considerare. Ca in toate calatoriile, primul pas este adesea cel mai greu! Afla totul despre elementele de baza in motociclismul de aventura si de ce a devenit o distractie atat de populara, ce ai nevoie pentru o cursa cu motocicleta off-road si care sunt elementele de siguranta de care trebuie sa tii...

Motociclismul de aventura pentru incepatori

10 moduri de a gestiona dezamagirea in fata unui cadou nepotrivit

10 moduri de a gestiona dezamagirea in fata unui cadou nepotrivit

Primim cadouri in diverse ocazii, fie ele aniversari, sarbatori sau alte momente speciale. Cu toate acestea, uneori cadoul primit poate sa nu fie pe placul nostru sau sa nu corespunda asteptarilor pe care le avem. Dezamagirea fata de un cadou poate fi o experienta comuna si, uneori, inevitabila. Aceasta stare poate aparea din diverse motive, cum ar fi discrepanta dintre asteptari si realitate, lipsa de conexiune emotionala cu cadoul sau pur si simplu preferintele personale. Desi e normal sa te simti dezamagit intr-o astfel de situatie, este important sa stii cum sa gestionezi dezamagirea si sa faci fata situatiei cu...

10 moduri de a gestiona dezamagirea in fata unui cadou nepotrivit

Legenda lui Icar, cel care a zburat prea aproape de soare

The legend of Icarus, the one who flew too close to the sun

There are few who have not heard the legend of Icarus... ...the legend that stands as testimony to one of man's greatest dreams: that of flying. We have invented all kinds of flying machines that help us rise above the ground and distance ourselves at least a little from our earthly condition. From childhood dreams to flying across seas and countries in commercial aircraft, our appetite for air seems insatiable. But let's go back to ancient times, when the desire to fly was as alive as it is today. The legend of Icarus, son of Daedalus Daedalus is presented in...

The legend of Icarus, the one who flew too close to the sun

Nu stiu cum sa reactionez cand primesc cadouri. Ce ar trebui sa fac?

I don't know how to react when I receive gifts. What should I do?

If you have often noticed that you feel embarrassed, ashamed or even guilty and that you don't know how to react when you receive a gift, don't worry, you are not the only one in this situation! There are many people who, instead of feeling happy, lucky and grateful when they receive a gift, have a feeling of guilt and lack of comfort. Although it may seem incredible, it is a real phenomenon. Below you will find everything you need to know to understand what you feel, but also some tips about the etiquette of receiving gifts. In this way,...

I don't know how to react when I receive gifts. What should I do?

Cum depasesti un moment jenant la serviciu

How do you get over an embarrassing moment at work?

We all have difficult moments in our professional lives, especially when we make efforts to stay on top of our careers and we are also engaged in the everyday job of being parents almost full-time, for two, three or even four children. It often happens that you miss interviews because you don't wake up, you miss deadlines or important meetings because you have moments of mental block, you simply get stuck on the steps when you're about to make an important presentation, you send messages to the wrong groups , to use the wrong words and get into embarrassing situations,...

How do you get over an embarrassing moment at work?

4 idei de treasure hunt in familie

4 family treasure hunt ideas

There is nothing more enjoyable than the thrill of finding the first clue in a treasure hunt, followed by another and another, until you hit the big jackpot. A treasure hunt, or a treasure hunt, is as much about the hunt itself as it is about the treasure that awaits you at the end! They talk about potential and about using clues to understand which is the path you need to follow next. In essence, treasure hunting encourages curiosity, going out into nature and appreciating adventure with your loved ones. A treasure hunt is an excellent way to spend quality...

4 family treasure hunt ideas

22 de activitati care stimuleaza sanatatea mintala a tinerilor

22 activities that stimulate the mental health of young people

Any middle school or high school teacher you talk to during this period will tell you that the students are going through a difficult period and are making efforts to stay connected and focused. After a period shortened by the pandemic, in which children broke away from school in physical form, learning from home, in front of the computer, after a school year divided into modules that did not encourage continuity and coherence at all, but created large breaks in the learning process, after a teacher's strike that was too long that put them on a forced vacation but also...

22 activities that stimulate the mental health of young people

Tendinte Halloween 2023

Halloween 2023 trends

Halloween is fast approaching, and that means it's time to start thinking about your perfect costume for this holiday. The year 2023 brings with it a number of interesting trends in Halloween costumes, which promise to bring a dose of freshness and creativity to this traditional celebration of fright. In this article, we explore the 15 hottest Halloween costume ideas in 2023. WE SAY… 1. "The Matrix" Returns in a Big Style If you are a fan of the film series "The Matrix", then you are in luck! Costumes inspired by this futuristic universe are trending in 2023. Opt for...

Halloween 2023 trends

Idei cadouri bărbati

Men's gift ideas

Gift ideas for men - learn secrets from an expert! Discover great gift ideas for your boyfriend that will make him feel truly loved. In this funny and insightful interview, our expert shares unique tips and advice to help you find the perfect gift. Struggling to find the perfect gift for your friend? With so many options available, it can be overwhelming to choose something that truly reflects your love and appreciation for him. But don't worry, we're here to help! In this exclusive interview, we consulted an expert who will share his wisdom and gift ideas that are sure...

Men's gift ideas

Vanatoarea de comori - ocazia perfecta sa explorezi orasul

Treasure hunting - the perfect opportunity to explore the city

Interactive treasure hunting games are a wonderful activity for both adults and children, for families or for teams working together. The game speeds up learning and stimulates imagination and intelligence, increases job satisfaction and improves productivity, so you'll have fun racing on the streets and getting measurable results. Treasure hunting - teamwork for adults Being adults, we don't play enough, because most of the time life is not fun, when work and stress surround us from everywhere. But if you were to return to the feelings of your childhood just for a moment and allow yourself to feel again what...

Treasure hunting - the perfect opportunity to explore the city

Parasutismul – adrenalina si descoperire

Parachuting - adrenaline and discovery

One of the most popular sports in the world, parachuting combines the adrenaline you feel at high altitudes and the emotion of amazing landscapes. Although the idea of ​​freefalling from the sky might seem scary at first, skydiving is a safe and fun choice for adventurers of all ages. Below is a complete guide that will help you explore everything skydiving or parachuting means. You can find information about the origins of this sport, how you can practice it and what is the basic equipment. In addition, you have as a bonus the most popular locations for skydiving in the...

Parachuting - adrenaline and discovery

Itinerariul perfect in Romania: Tur de 2 saptamani cu masina

The perfect itinerary in Romania: 2-week tour by car

Have you planned a trip to Romania? You will have a great time, and to be sure that everything goes as planned, below are a lot of tips and advice on what you can do if you want to spend two wonderful weeks in Romania. No matter how beautiful Romania looks in photos, it is even more picturesque seen up close. Romania means untouched wilderness and charming, cobbled cities dating back centuries. Traveling through rural Romania, with the people who still use horses and carts for agriculture, you will realize how traditional this country really is. A visit to traditional...

The perfect itinerary in Romania: 2-week tour by car

Bucket list de aventura: 50 de idei si lucruri nebunesti de facut

Adventure bucket list: 50 ideas and crazy things to do

No bucket list, be it travel or life in general, will be complete without a few points that seem a little crazy and even dangerous. And if you feel the need to make an adventure bucket list, dedicated exclusively to the craziest and most adrenaline-filled activities, below is a list of the craziest and most adventurous things that you can do and that can give you great ideas from which to start. Some of these may seem easy, while others scare you just thinking about them. 1. Boat ride over a swamp with crocodiles Because if something goes wrong with...

Adventure bucket list: 50 ideas and crazy things to do

8 moduri de a reduce anxietatea si stresul

8 ways to reduce anxiety and stress

Starting with meditation and exercise apps and ending with positive affirmations, below are some ways to help you find peace in an extremely stressful world. Life in the times we live in can become extremely stressful. Whether it's the demands of today's fast-paced world, work-related pressures or relationship problems, it's not at all unusual to feel overwhelmed and anxious. Fortunately, however, there are some activities that you can turn to for relief and relaxation. From meditation and sports to positive affirmations and acupuncture, here are eight ways to help you combat stress and anxiety. Incorporating these techniques into your daily...

8 ways to reduce anxiety and stress

41 de idei de intalniri de vara care iti vor oferi o vacanta de neuitat

41 ideas for summer dates that will give you an unforgettable vacation

There is nothing more beautiful than a summer love story, and it doesn't even matter if we are talking about real life or fiction. Some of the best books, shows and movies ever released give a special energy to summer romances, so it's no wonder we all fall in love with the stories. But what could be more pleasant than daydreaming about a gorgeous summer, full of sun and fun dating ideas? The longer days and warmer nights of summer bring with them a lot of dating ideas that you can't enjoy in the other seasons of the year and...

41 ideas for summer dates that will give you an unforgettable vacation

7 moduri dovedite stiintific de a-ti calma mintea atunci cand esti stresat

7 scientifically proven ways to calm your mind when you are stressed

Life's challenges and unexpected situations are what usually make us feel overwhelmed and stressed. When we experience unusual situations, it is possible to feel a mixture of strong emotions that can be unpleasant and uncomfortable. How we deal with stress is important for overall well-being and, because the emotional and physical sides are inextricably intertwined, we can take advantage of some simple, but research-based, ways to relieve mental stress through physical means. Caring for your own body can calm the mind and emotions and make us more resilient. Moreover, regular exercise can banish feelings of stagnation and lethargy that can...

7 scientifically proven ways to calm your mind when you are stressed

De ce este inotul cel mai bun antrenament pe care il poti face?

Why is swimming the best workout you can do?

Did you know that swimming is one of the few sports that involves every major muscle of the human body? Whether your goal is to build your endurance, work on your strength, improve your breathing and lung capacity or just diversify your fitness routine, swimming is the sport you should consider. Swimming – one of the best workouts It is no secret that swimming is one of the best types of physical activity, for several reasons. One of them is the fact that when you are in the water, your muscles, skeleton and joints are completely freed from the limitations...

Why is swimming the best workout you can do?

Idei de cerere în căsătorie romantică

Romantic marriage proposal ideas

Romantic marriage proposal ideas: how to surprise your significant other with a special proposal If you're here, it means you're looking for romantic marriage proposal ideas to help you surprise your significant other with a special proposal. Well, you are in the right place! In this article, we will explore some marriage proposal ideas that will bring a smile to your partner's face and create unforgettable memories. And to help with an affirmative answer! A romantic weekend at the castle Imagine taking your girlfriend or boyfriend for a romantic weekend at a fairytale castle. Prepare everything in advance: reserve a...

Romantic marriage proposal ideas

Ponturi pentru gasirea de noi trasee de ciclism

Tips for finding new cycling routes

Trail hunting The feeling a cyclist has when exploring a new route is hard to beat. It sparks a sense of adventure and offers a new series of challenges that you will have to overcome. Each curve makes the cyclist go deeper and deeper into an unknown territory, always keeping him in the socket and fighting against that banal feeling of going on automatic pilot, which he is very likely to have when traveling on too familiar routes. Which does not mean that every cyclist has to give up his favorite places in search of a new route; but sometimes,...

Tips for finding new cycling routes

Ghid pentru o vara sanatoasa si fericita

Guide for a healthy and happy summer

When the sun is high in the sky and the barbecues start to smell everywhere, here are some healthy tips that will help you make the most of the coming summer. The temperatures are rising, and summer is starting to make itself felt, and most likely part of your goals for this summer will be to spend more time outdoors and eat healthier. If I guessed you, below are some suggestions of points where you can make small changes to have a happy and healthy summer. Eat healthy at the grill Whether it's May 1st, June 1st or simply a...

Guide for a healthy and happy summer

10 idei de aventuri in lumea larga

10 ideas for adventures in the wide world

If you are looking for adventure inspiration, this is an excellent place to start looking for that spark from which all wonderful adventures start. From the Visayas Philippines, Japan, Skiing in Catalonia, Northern Norway, Salisbury and up to Dubai and the Yas Islands, Sharjah, Anchorage Alaska and many others... you have here everything you need for the first adventure of your life, especially now that the world has opened its doors again after the pandemic period in which we had to keep our dreams locked in our homes. 1. Cebu and Bohol, Philippines There are over 7000 islands in the...

10 ideas for adventures in the wide world

20 de jocuri amuzante in piscina pe care trebuie sa le incerci

20 funny games in the pool that you must try

Are you looking for some new games to try at your next pool party? Need a refresh for classic games like Marco Polo? You are exactly in the right place. Below are 20 fun games in the pool, which you can try as soon as the sun allows! From volleyball and competitions to team challenges, there is an ideal option for everyone in the following. 1. The atomic vortex How is it played? Ask all the players to enter the pool and sit in an Indian line next to the edge of the pool. First ask the players to walk...

20 funny games in the pool that you must try